my heart went mush this evening

I have been working non-stop today. I'm tired and I can barely see anymore. But.. I found myself with a serious case of the warm and fuzzies and a smile on my face while editing. I used to have a very stressful job and I remember doing meditations at my desk daily to help relax my shoulders and unfurrow my brow. 
Not any I catch myself smiling. It's pretty amazing.